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Working proper sequencing through the turn to the baseball is key to maximizing your athleticism in the batters box. Staying connected and properly sequenced improves adjustability and increases power. In this drill we’re using a hula hoop so the hitter can feel a clean turn & extension to the ball. It also shows the hitter what it’s like to keep his head still while everything else rotates & drives underneath. #hitting #hittinglessons #hittingcoach #baseball #baseballdrills #hittingdrills #dryd
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