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Effective Back and Biceps Workout Routine
Whitney Simmons(@whitneyysimmons). original sound - Whitney Simmons. BACK ATTACK 🥵 back + biceps workout from @Alive App ‼️ ️ 1️⃣ 4x8 bb row 2️⃣ 3x10 lat pulldown 3️⃣ 3x12 high to low face pull 4️⃣ 3x8 incline bicep curl 5️⃣ 3x12 reverse fly #backworkout #workoutforbeginners #womenworkout #gymgirl #gymmotivation # ...
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