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YouTubeLilly Sabri
5 Min Intense Summer Abs | Pilates Workout at Home
This 5-minute intense summer abs workout will fire up your core, target your deep abdominal muscles, and help you work towards a flat stomach and stronger core. No equipment needed — you can do it absolutely anywhere. We’ll focus on form, breath, and correct movement, so every second counts. Perfect as a quick challenge or a finisher on top ...
已浏览 2.6万 次3 天之前
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YouTubeShilpa Shetty Kundra
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