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Shoulder Workout Routine 的热门建议

Best Shoulder Workouts
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The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 813.9万 次2018年11月4日
YouTubeATHLEAN-X™
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
已浏览 166.5万 次2021年12月1日
YouTubeCaroline Girvan
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
已浏览 57.3万 次7 个月之前
YouTubeFit Media Channel
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 35.8万 次2024年7月26日
YouTubeTHE GYM
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 229.6万 次2020年8月22日
YouTubeCaroline Girvan
The 3 Best Shoulder Exercises (Do These Everyday!)
6:20
The 3 Best Shoulder Exercises (Do These Everyday!)
已浏览 97.1万 次2022年8月18日
YouTubeSquat University
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
已浏览 61.1万 次9 个月之前
YouTubeATHLEAN-X™
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
已浏览 12.3万 次2023年8月18日
YouTubePrecision Movement
4:43
Powerful Shoulder and Back Muscles: 7 Effective Exercises
已浏览 30.2万 次8 个月之前
YouTubeWORKOUT
7:53
The Best Shoulder and Back Exercises At Home
已浏览 50.2万 次2023年3月10日
YouTubeWORKOUT
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