2.4K views · 33 reactions | REMIX: Day 3 of our Mini Move365 challenge! If you fancy trying our beginners standing option come and join in. Feel free to repeat the reel 4-5 times or you can pick the moves do each one for 30 seconds have a rest and repeat 4-5times. Listen to your own body #seatedfitness #seatedworkout #beginnersworkout #moveyourbody #move365 #movementismedicine | Active Rainbow & Wellness Centre | Facebook

24K reactions · 4.4K shares | ⚡️PWR CHALLENGE: FULL-BODY BARBELL⚡️ . Romanian Deadlift Pushups Bent-Over Row Glute Bridges . 4 sets 12 reps for each. GO GET IT!⚡️ www.kelseywells.com/app — these type of shortened workouts can be found in the “Challenge “ section of my PWR Program! #pwr2019 #pwrprogram #kelseywellspwr . Song: Genius, Lil Wayne Remix | Kelsey Wells | Facebook

135K views · 1.3K reactions | LEVEL 2 Lower body Challenge ✅️ Sunog ang Pata naten dito. ✌️ Game!  No Copyright infringement intended. Music belongs to the Rightful Owner. I dont own nor claim the rights on the music in this video | Jerry Ybanez | Facebook

Alan Walker & Sia Move Your Body Remix ♫ Shuffle Dance Music Video ♫ Party D