Peta Murgatroyd on Instagram: "This heartfelt moment with Theresa and Peta’s dad’s soul will stay with us forever 💔✨ Listen on Spotify, Apple, or wherever you get your podcasts 🎧🔊 And watch on YouTube! 📺▶️ Link in bio 🔗🙂 Produced by @groupchatmediaco Filmed @thehollywoodroosevelt"

Certified Nutritionist and Fitness Coach on Instagram: "(Save this) Here’s the recipe 👇 ✨ High-Protein Pumpkin ‘Cake’ Muffins (Gluten-Free + Low Sugar) Makes 12 muffins Ingredients: • 1 ½ cups almond flour • ½ cup vanilla whey protein isolate • 1 tsp baking powder • ½ tsp baking soda • 1 ½ tsp cinnamon or pumpkin pie spice • Pinch of sea salt • 1 cup pure pumpkin purée (not pie filling) • 2 eggs • ¼ cup unsweetened applesauce • 2 tbsp pure maple syrup or monk fruit syrup • 2 tbsp avocado oil or