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Quad Strengthening Exercises 的热门建议

Quadriceps Strengthening Exercises
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Quad Muscle Exercises to Strengthen Knee
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  1. Quadriceps
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10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
10:05
YouTubeBob & Brad
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 10 excellent quadriceps strengthening exercises. Progressed easy to hard. **UPDATE** Since filming, we have released our own exercise ball! Find the Bob and Brad exercise ball here: https://amzn.to/3uCKnkM Make sure to like us on FaceBook https://www.facebook.com/Physical ...
已浏览 65万 次2017年3月29日
短视频
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
已浏览 94.3万 次
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
Precision Movement
Quadriceps strengthening exercises | Knee osteoarthritis,knee pain relief at home | physiotherapy
9:29
已浏览 11万 次
Quadriceps strengthening exercises | Knee osteoarthritis,knee pain relief
Physio's Healing Touch
Quadriceps Exercises
6 Easy Exercises Quadriceps Workout | Leg Day
3:44
6 Easy Exercises Quadriceps Workout | Leg Day
YouTubeمهووس عضلات /كمال الأجسام
已浏览 52.4万 次2022年9月8日
11 Easy Exercises Quadriceps Workout | Leg Day
8:14
11 Easy Exercises Quadriceps Workout | Leg Day
YouTubeمهووس عضلات /كمال الأجسام
已浏览 41.3万 次2022年7月14日
3 Quadriceps VMO Strengthening Exercises (for Any Level)
10:01
3 Quadriceps VMO Strengthening Exercises (for Any Level)
YouTubeUpright Health
已浏览 13.6万 次2023年3月22日
热门视频
5 Quad Strengthening Exercises VITAL for Better Knee Health
15:21
5 Quad Strengthening Exercises VITAL for Better Knee Health
YouTubeAlyssa Kuhn, Arthritis
已浏览 28.2万 次10 个月之前
7 Best Quad Strengthening Exercises For Knee Pain
9:22
7 Best Quad Strengthening Exercises For Knee Pain
YouTubeTone and Tighten
已浏览 65.9万 次2021年4月8日
Quadriceps strengthening exercises
0:51
Quadriceps strengthening exercises
YouTubeVersus Arthritis
已浏览 13.2万 次2019年5月8日
Quadriceps Strengthening
9 How to Train Your Quadriceps Muscles: Exercises & Workout | Leg Day
4:36
9 How to Train Your Quadriceps Muscles: Exercises & Workout | Leg Day
YouTubeمهووس عضلات /كمال الأجسام
已浏览 5.6万 次2023年6月15日
Quadriceps Stretch – Your Exercise Solution (YES)
0:34
Quadriceps Stretch – Your Exercise Solution (YES)
YouTubeArthritis Foundation
已浏览 2.4万 次2021年9月13日
How to do a Quadriceps stretch | Bupa Health
0:38
How to do a Quadriceps stretch | Bupa Health
YouTubeBupa Health
已浏览 10.5万 次2016年10月10日
5 Quad Strengthening Exercises VITAL for Better Knee Health
15:21
5 Quad Strengthening Exercises VITAL for Better Knee Health
已浏览 28.2万 次10 个月之前
YouTubeAlyssa Kuhn, Arthritis Adventure
7 Best Quad Strengthening Exercises For Knee Pain
9:22
7 Best Quad Strengthening Exercises For Knee Pain
已浏览 65.9万 次2021年4月8日
YouTubeTone and Tighten
Quadriceps strengthening exercises
0:51
Quadriceps strengthening exercises
已浏览 13.2万 次2019年5月8日
YouTubeVersus Arthritis
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
已浏览 94.3万 次2022年9月23日
YouTubePrecision Movement
Quadriceps strengthening exercises | Knee osteoarthritis,knee pain relief at home | physiotherapy
9:29
Quadriceps strengthening exercises | Knee osteoarthritis,knee pain reli…
已浏览 11万 次2023年7月25日
YouTubePhysio's Healing Touch
Quadricep strengthening exercise for knee health
1:57
Quadricep strengthening exercise for knee health
已浏览 18.8万 次2021年9月2日
YouTubeStaying Active
3 Quadriceps VMO Strengthening Exercises (for Any Level)
10:01
3 Quadriceps VMO Strengthening Exercises (for Any Level)
已浏览 13.6万 次2023年3月22日
YouTubeUpright Health
0:57
Quad Set Exercise Demonstration - Physical Therapy Exercises
已浏览 25.6万 次2020年5月2日
YouTubeTSAOG Orthopaedics & Spine
8:33
Strength Exercises That Will Help You Live Longer (Quadriceps Mus…
已浏览 1.4万 次8 个月之前
YouTubeRehab Science
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静态缩略图占位符
更多类似内容

短视频

10:05
10 Excellent Quadriceps Strengthening Exercises- E…
已浏览 65万 次2017年3月29日
YouTubeBob & Brad
15:21
5 Quad Strengthening Exercises VITAL for Better …
已浏览 28.2万 次10 个月之前
YouTubeAlyssa Kuhn, Arthritis Adventure
9:22
7 Best Quad Strengthening Exercises For Knee Pain
已浏览 65.9万 次2021年4月8日
YouTubeTone and Tighten
0:51
Quadriceps strengthening exercises
已浏览 13.2万 次2019年5月8日
YouTubeVersus Arthritis
14:44
4 Quadriceps (VMO) Strengthening Exercises fo…
已浏览 94.3万 次2022年9月23日
YouTubePrecision Movement
9:29
Quadriceps strengthening exercises | Knee osteoarthr…
已浏览 11万 次2023年7月25日
YouTubePhysio's Healing Touch
1:57
Quadricep strengthening exercise for knee health
已浏览 18.8万 次2021年9月2日
YouTubeStaying Active
10:01
3 Quadriceps VMO Strengthening Exercises (f…
已浏览 13.6万 次2023年3月22日
YouTubeUpright Health
0:57
Quad Set Exercise Demonstration - Physical T…
已浏览 25.6万 次2020年5月2日
YouTubeTSAOG Orthopaedics & Spine
8:33
Strength Exercises That Will Help You Live Longer (Qua…
已浏览 1.4万 次8 个月之前
YouTubeRehab Science
静态缩略图占位符
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