Gary Player Fitness Routine: How He Stays So Fit at 89

22K views · 1.2K reactions | Summertime fun. Remember, age is just a number! I hope everyone has a lovely final weekend of summer. | Gary Player | Facebook

167K views · 5.1K reactions | A body in motion stays in motion. Here’s a glimpse at my daily pool workout I’ve been doing while back home in South Africa. I love mixing things up and finding new ways to get moving. You have to keep things fresh after 86 years! | Gary Player | Facebook

Bunker play has been one of my favorite parts of the game since first picking up a club 70 years ago. Most golfers find playing out of the sand difficult and so I offer three key tips to improving your bunker play. - First, create a strong base by standing wide with your weight on your leading foot. - Second, cock your wrists as quickly as possible (strengthening your grip is a great trick to allow for greater wrist cock). - Finally, “strike the match.” Not accelerating through the sand is the f

Gary Player said this golf swing 'improvement' gained him 30 yards

The rotation in golf is the most important movement in the swing. Make sure you are working on both sides to ensure your spine is exercising in both directions. GP #PXGTroops | Gary Player