4 Best Training Styles for Your Fitness Goals | HIIT, Strength, Yoga, Functional Workout Guide
0:51
YouTubeBODYTUNE
4 Best Training Styles for Your Fitness Goals | HIIT, Strength, Yoga, Functional Workout Guide
𝐖𝐡𝐢𝐜𝐡 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐬𝐭𝐲𝐥𝐞 𝐟𝐢𝐭𝐬 𝐲𝐨𝐮 𝐛𝐞𝐬𝐭? Looking to level up your fitness routine? In this video, we break down 4 specialized training options to help you choose the right workout for your goals: HIIT (High-Intensity Interval Training) – burn fat fast with short ...
已浏览 7 次3 个月之前
短视频
Best Workout for optimal health | Balanced Fitness Routine
1:47
已浏览 304 次
Best Workout for optimal health | Balanced Fitness Routine
Limy K M
The Perfect Weekly Workout Routine [At Home Workouts] #shorts
0:52
已浏览 353 次
The Perfect Weekly Workout Routine [At Home Workouts] #shorts
White Coat Trainer
Fitness Training Techniques
30 Minute At-Home Strong! Legs, Glutes, Back, and Arms!
33:54
30 Minute At-Home Strong! Legs, Glutes, Back, and Arms!
YouTubeSydney Cummings
已浏览 8.1万 次3 天之前
Training Shoulders With Mike Thurston | Mike O'Hearn
10:36
Training Shoulders With Mike Thurston | Mike O'Hearn
YouTubeMike O'Hearn
已浏览 1.2万 次1 周前
3 Easy but Powerful At Home Exercises to Flatten Belly, Sculpt Abs & Tighten Waist
0:17
3 Easy but Powerful At Home Exercises to Flatten Belly, Sculpt Abs & Tighten Waist
YouTubeFitness Happy Time
已浏览 11.3万 次6 天之前
热门视频
Two Different Types of Workout Enthusiasts Explained
0:15
Two Different Types of Workout Enthusiasts Explained
TikTok_linusweber_
已浏览 1768 次4 个月之前
How to Start Gym for the First Time | What Are Different Types of Workout ?
1:00
How to Start Gym for the First Time | What Are Different Types of Workout ?
YouTubeThe Ankush Mehta Show
已浏览 654 次3 个月之前
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
YouTubeNuffield Health
已浏览 1460 次2023年9月5日
HIIT Workouts
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
setforset.com
2023年9月6日
Full Body HIIT Workout (With Weights)
49:34
Full Body HIIT Workout (With Weights)
YouTubeHeather Robertson
已浏览 93.7万 次2021年4月29日
30MIN No Repeats HIIT Workout
34:08
30MIN No Repeats HIIT Workout
YouTubeHeather Robertson
已浏览 42.9万 次2022年9月15日
Two Different Types of Workout Enthusiasts Explained
0:15
Two Different Types of Workout Enthusiasts Explained
已浏览 1768 次4 个月之前
TikTok_linusweber_
How to Start Gym for the First Time | What Are Different Types of Workout ?
1:00
How to Start Gym for the First Time | What Are Different Types of Work…
已浏览 654 次3 个月之前
YouTubeThe Ankush Mehta Show
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exer…
已浏览 1460 次2023年9月5日
YouTubeNuffield Health
Best Workout for optimal health | Balanced Fitness Routine
1:47
Best Workout for optimal health | Balanced Fitness Routine
已浏览 304 次2 个月之前
YouTubeLimy K M
The Perfect Weekly Workout Routine [At Home Workouts] #shorts
0:52
The Perfect Weekly Workout Routine [At Home Workouts] #sho…
已浏览 353 次2020年12月4日
YouTubeWhite Coat Trainer
3 Types of Push-Ups for Muscle Growth
0:35
3 Types of Push-Ups for Muscle Growth
已浏览 1638 次2 个月之前
YouTubePractical Training
Knee Push Up Variations for Beginners
0:20
Knee Push Up Variations for Beginners
已浏览 1.6万 次3 个月之前
TikTokdoctorccfit
0:20
5 Types of Pushups
已浏览 1829 次1 个月前
YouTubeFit with Rishi
0:19
Enjay | Fitness Coach on TikTok
已浏览 2.2万 次2023年9月10日
TikTokenjayaba
0:12
Dani Ogumba | Fitness Enthusiast on Instagram: "Workout splits are …
已浏览 262.6万 次2024年4月26日
Instagramogumbadani
2:19
Omer on TikTok
已浏览 5.6万 次3 个月之前
TikTokdoom_mxn
0:44
Sam Mandigo on TikTok
已浏览 130万 次2024年6月9日
TikToksam_gainss
0:18
Different Types of Workouts and Muscle Memory
已浏览 1.2万 次1 个月前
TikTokarii.salmon
0:15
Understanding Your Gym Body Build Types
已浏览 34.6万 次4 个月之前
TikTokeliajamal27
0:59
Nuno (@nunoliftz) - Discover the Best Cardio for Your Fitness Goals
已浏览 5.4万 次6 个月之前
TikToknunoliftz
0:15
Two different types of workouts @jade 🦂💍
已浏览 7.8万 次2024年6月25日
TikTokokt9k
0:23
Explosive Full Body Workout for Athletes: Power, Speed, Strength
已浏览 7万 次2023年10月5日
TikTokperform.with.q
1:21
Which Exercise is Best for Diabetes? | Top 3 Exercises for Su…
已浏览 7670 次2 个月之前
YouTubeDiabe Chat
0:10
Iron Plates vs Rubber Dumbbells: Weight Comparison
已浏览 4247 次1 个月前
TikTokeloge_rimyoin
观看更多视频
静态缩略图占位符