NFL on Instagram: "AD speaks on being content with the incredible impact he’s left on the game  (via @aarondonald99)"

NFL on Instagram: "Aaron Donald is already back in the lab  (via @210ths)"

Jared Veldheer on Instagram: "Aaron Donald turned himself into an unstoppable force by mastering his back strength. Most linemen don’t realize how important their lats are. They’re the foundation of upper body power, connecting your arms to your torso and making your punch stronger. Weak lats? You’ll get overpowered. Here’s how to fix that: 🔥 Pull-Ups or Chin-Ups – The gold standard. Use a band if needed. 🔥 Lat Pulldowns – Keep your chest up, pull to your chest. 🔥 Single-Arm Dumbbell Rows – S

Every career Aaron Donald sack vs. Cardinals