Easing joint pain, especially in arthritis or injury (as heat can reduce stiffness and stimulate synovial fluid production), ...

It was hailed as a healthy response to work overload, a way of setting boundaries and prioritising life over work. However, a ...

We tend to mythologise romantic relationships as the ones that require grand gestures and tune-ups, but friendships deserve ...

Many of us are guilty of taking our eyesight for granted, and all too often, looking after our eye health gets put on the ...

Body brushing, pillow affirmations and true crime podcasts: 7 women on the surprising sleep hacks that help them drift off ...

The suffragettes deliberately chose conventional and classically feminine styles. Why? Propaganda, explains Cally Blackman, author and lecturer at Central Saint Martins. Hiding in plain sight is a ...

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Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. From classical to ...

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Digital Editor at Stylist. You can find Ellen on X, Instagram and LinkedIn on @EllenCScott.

Lauren Geall is Stylist’s Acting Health & Fitness Editor, which sees her commission and report on topics ranging from women’s health and fitness to nutrition, wellbeing and more. She’s ...