UFC 319 went down in Chicago with 12 fights and a wild mix of knockouts, submissions, and one particularly dominant display that’s going to spark a lot of conversations. Lerone Murphy flatlined Aaron ...

The Craig Jones Invitational is back and looking bigger than ever. CJI 2 is set to hit the Thomas & Mack Arena in late August with a fresh twist: full team-based grappling inspired by the famed ...

The large majority of the time when we’re able to establish side control, either from passing guard or off of a scramble, more often than not our opponent blocks any mount attempt by placing their leg ...

Here’s a real tricky one that you can use on the unsuspecting opponent. It’s starting to become one of my personal favorite moves. It’s another way to get to your opponent’s back when they turtle up.

Day 1 of the 2017 IBJJF World No-Gi Jiu-Jitsu Championship was fire. Throughout the entire day, the 12 mats set up at the Anaheim Convention Center were the stage for thrilling matches. The black belt ...

Ancient civilizations used natural herbs to treat and cure many ailments, today Eastern medicine continues to use natural herbs with measurable and scientifically proven effects. Lost Empire Herbs was ...

UFC 319 went down in Chicago with 12 fights and a wild mix of knockouts, submissions, and one particularly dominant display that’s going to spark a lot of conversations. Lerone Murphy flatlined Aaron ...

Xande Ribeiro and Rafael Lovato Jr. dominated the master 1 division at the Worlds Masters, this past weekend. Lovato won the superheavy division and the two closed out the open class. We take the ...

After Andrew Tackett punched his ticket to the semifinals in the opening welterweight bout, Episode 2 shifts the spotlight to the lightweight division, where the stakes, the strategy, and the ...

The easiest way to reduce the risk of tooth injury is to get a mouthguard. It doesn’t matter if it’s a boil-and-bite or custom fitted, anything is better than nothing at all. If you damage a tooth, it ...

Jiu-Jitsu and travel are always together. A good example could be when Mitsuyo Maeda traveled from Japan to Brazil. Nowadays, is common to find a BJJ competitor, competing out from the tropical ...

Red and black belt Jean Jacques Machado is one of those guys you wish we had the internet like we have today to be able to watch him in action. One of the most talented competitors of his generation, ...