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睡眠管理团队协作模式:优化运动员睡眠健康的多学科整合策略
为解决运动员睡眠管理责任分散、干预措施碎片化的问题,研究团队提出多学科协作模型,整合睡眠专家与运动医学团队资源,通过统一筛查、监测和教育方案优化运动员睡眠健康。该研究发表于《Sports Medicine》,强调团队协作可提升睡眠干预效果,降低运动损伤风险,为竞技体育睡眠管理提供实践框架。
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