That flat, gray feeling where nothing seems interesting or worth doing is one of the most frustrating states you can be in because you know you should care about things, but your brain just won’t ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

These in-flight don'ts are equal parts survival guide and public service announcement. Plus, what to do instead to fly like ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

The internet is full of content that can make you feel all sorts of ways. An adorable photo of a kitten might instantly melt ...

A healthy diet, regular exercise, and stress management — these are well-established factors that promote weight control. But emerging evidence suggests that sleep also plays a powerful role in ...

Airports are fascinating places where people from all walks of life converge. Here are some of the weirdest things people do ...

The best dog subscription boxes offer customization along with high-quality toys and treats your pup will love. Our picks ...

It’s 11 p.m. and you’re climbing into bed. Do you cozy in on your side and gently drift off to sleep? Or sprawl out on your stomach with one knee crunched up by your chest? If you said the latter, it ...

"As someone who recently completed 15 years of training to become an infectious diseases physician-scientist, I can’t avoid ...

50. Ending with Lorelai holding Rory on the dance floor while she cries, Kirk taking victory laps as the music plays...yup, ...

My high school self would have been absolutely horrified at the state of my once carefully maintained sleep schedule. For the ...