Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can disrupt digestion. Simple c ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Diwali festivities bring delicious treats but also overindulgence. To feel lighter after heavy meals, focus on hydration and ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Read your Capricorn horoscope for October 16, 2025. Get insights into your love life, career, finances, and health for the ...

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

Does your weekend start with a drink? While alcohol is widely celebrated, it disrupts your gut. Behind the buzz, your digestive system takes the first hit—often with long-term effects. Here’s what ...

A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve ...

Dill is an excellent source of vitamin C, which is essential for the immune system. Vitamin C helps stimulate the production ...