With October a significant month for visually impaired awareness, CNA Lifestyle tours the Singapore Association of the ...

People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people have a tea addiction, and can't start their day without it. However, many tea ...

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up. Gentle yoga poses and peppermint oil relax the gut, ...

Have you noticed how a heavy, cheesy meal can leave you feeling full for hours, yet a banana may seem to vanish from your stomach in no time? The difference lies in how long foods take to travel ...

It also has strong anti-inflammatory properties that help repair the gut lining and reduce long-term digestive issues caused by stress or frequent infections. Dr Pal also points out that moringa’s ...