Prolonged periods of stress during year 12 exam season can affect memory and heighten emotional response – undermining ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

B rain fog can leave you feeling sluggish, distracted, and forgetful—making even simple tasks seem difficult. While lack of sleep, stress, and dehydration are common culprits, d ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Spending time outdoors is great for our cognitive and mental health. "Studies have shown that spending time in nature, ...

Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The article highlights the importance of using our brains for daily tasks and ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

As the semester reaches its midpoint, burnout often starts to set in. For many college students, this time of year brings a ...

The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...