One of the oldest properties in Kirkwood, the Singleton-Hartman House was built in 1853 by architect Henry Singleton. “I’ve ...

Exercising on a rowing machine is a full-body workout that is low-impact, unlike running, and burns more calories than stationary cycling.

In episode five of Season 2, Speedy Morman hit the water with Arshay Cooper to learn the art of rowing. Read our recap of the ...

JASPORT, a leading provider of innovative home fitness solutions, today announced the market launch of its latest product line. Focusing on quality, design, and user-friendliness, the brand targets ...

Whether you’re a gym rat, a cardio cat, or just here for the vibes and vending machine, the university gym has space for you.

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

Fitness tech company Peloton says it's integrating AI into its new treadmills, cycles, and rowing machines after struggling ...

Mark Zuckerberg's metaverse chief is urging employees to adopt AI across every workflow as part of a broader shift inside the ...

The kids pile out of vans and trucks and head for the trailer, where they unload a number of boats in a rush of organized ...

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

Health Editor Grace Walsh put the Fitbit Versa 4 vs Charge 6 to the test through workouts, several nights of sleep, and daily ...

British Rowing's Gloucestershire Performance Development Academy is hosting a Talent Identification Day at Gloucester ...