Data classification is central to DSPM, DLP, and data privacy. This important step helps organizations assign the appropriate ...

Research conducted on 1,000 Brits found that only 9% train all the major leg muscles evenly, which could lead to imbalances, ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

It is common for pregnant women to experience lower back pain. To help keep spinal health in check, gynaecologist and fertility specialist has shared some effective tips.

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

As screen time surges worldwide, doctors warn of “tech neck”, a posture-related spine disorder caused by excessive phone and ...

Be cautious of these daily habits that may be ‘destabilizing’ your spine health. Neurosurgeon reveals the common habits at ...

In 2025, creating a workplace that is neuroinclusive should be a priority not a side project and there are several ways to get started.

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in ...

Obesity is not only related to weight and aesthetics; obesity is multilevel and impacts the health of the entire body, ...