Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Adding an upright, recumbent, or indoor cycling bike to your home gym? We can help you choose.Working out on an exercise bike ...

Hegseth's new mandate also puts an emphasis on "gender-neutral" testing. Beginning in 2026, the Army's new fitness standards ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

The fitness industry has long operated on a fundamental disconnect: equipment requires dedicated space, personal trainers ...

That is what it means to build an AI-first culture. It is about remaining ready to grow with every new possibility technology ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

The seal around a washing machine door or lid can trap moisture and soil allowing mildew to form. Learn how to clean a ...