When adult children decide to cut their parents off, it’s almost never because of one fight or a single moment of anger. It’s usually the result of years, or sometimes even decades, of feeling unheard ...

One of the most common ways your inner child can hijack your decisions is through a fear of rejection. When you were younger, you might have faced situations that made you feel unwanted or ignored, ...

World Mental Health Day 2025 highlights mental health in humanitarian crises, stressing awareness, resilience, and access to ...

I’m a bit of a fan of the Princess of Wales. My social media algorithm has discovered this and presents me with a constant ...