The colder weather has definitely arrived. The mornings are darker, the nights are drawing in, and it’s getting harder to get ...

First-round defensive tackle Walter Nolen, who has been out for three months with a calf injury, will return to practice for the Cardinals this week.

When we talk about “apples” in Pokémon GO, we mean Sweet Apples and Tart Apples. These are evolution items used exclusively to evolve Applin into its two possible forms: To evolve into Appletun, you ...

You’re both rattled. You feel out of sorts. Here’s how to get back on track. By Jancee Dunn Two weekends ago, my husband and I got into an argument in our kitchen ...

The hallmark of HIIT is repeated bouts of extremely hard work interspersed with periods of recovery. During your work intervals, you’ll be pushing yourself nearly to your max, Noam Tamir, CSCS, ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

Trainers tout mountain climbers as a low-impact, super effective way to tone your core and upper body — but only if you do ...

The Detroit Tigers finally have some momentum after getting a big win against the Cleveland Guardians in Game 3 of the AL wild-card series.

Wyoming ranch owner Eshelman says justices should review his failed lawsuit because lower court's ruling carries "profound" ...

In less than 24 hours, some of the world’s best runners will hit the streets of Chicago for the 2025 Bank of America Chicago Marathon.

Most runners overlook ankle stiffness, but it helps you run faster. Discover the science and three expert-approved drills to ...

CCleaner has long been a classic among Windows system optimizers, and next year the much-loved tool will celebrate its 20th anniversary. It has such an enduring legacy and has been so popular that ...