Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

The morning frost outside and kids back in school remind us of the turning of the season.  Seeing more upper respiratory infections in our clinic is also a reminder of the time of year when we’re more ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

The hazards associated with microplastic pollution are becoming increasingly recognized, but nanoplastics might be more ...

Dogs can eat foods like bananas, watermelon, cucumbers, and more — but you should never give your pup avocadoes.

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

A vet has warned people to take extra precautions as a serious illness is spreading among dogs and can easily be passed to ...