Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

KNIGHTDALE, N.C. (WNCN) — Jhazmere Preston spent this summer conquering a significant hurdle. “I first came, I was nervous to be honest with you, but now I feel more comfortable and confident,” said ...

Our journalism is only possible with support from you, our readers. The news mainstream media just doesn’t cover. Racial justice journalism since 1909. New York City’s YMCA offers swim lessons ...

Crossan does not fondly remember his childhood days of swimming lessons: ‘I’ve done my best to avoid swimming ever since’ - Jeff Gilbert There are many ways to humiliate yourself in the water, but ...

The stop-motion animated series “Women Wearing Shoulder Pads” is the first Spanish-language original from storied programming bloc Adult Swim, the Cartoon Network imprint that’s home to “Rick and ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

Michael Phelps taught several of the Baltimore Ravens how to swim after the team asked the 28-time Olympic medalist to coach them last month. Phelps arrived at the Ravens’ training center a couple of ...

Adult Swim might be a great place for animated shows, but it’s also a great place for wild new live-action TV shows too as they have announced a new sketch comedy show is in the works. Adult Swim has ...