Mark Ruffalo recalled his best friend’s suicide at age 20, when he was struggling with his own mental health. The actor said ...
Hiking through the forests provides different mental health benefits than moving through mountains or near water. Learn how ...
We live in an age where clinical labels once confined to the DSM-5—the diagnostic manual for mental health professionals—now ...
“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...
That’s the idea behind the Colorado sober movement, an unofficial yet growing trend away from alcohol, and toward plant-based ...
In a country where one in four Nigerians suffers from mental health issues, where do Nigerians turn when life gets heavy: to God or a therapist?