When you “move” in the relationship, you lose your power. He becomes the one who sits back, doing minimal effort to keep the ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

A new global study published on Tuesday (7 Oct) found that teachers in Singapore report working longer hours each week. Data ...

Give a sh*t ton of grace. A mom or parent should never feel nervous to tell a leader about something that is totally normal and happens to all of us—be it a sick kid, a school play that coincides with ...

Don't overuse the heads of your electric toothbrush. The ADA recommends you change these heads every three to four months. If the bristles on these heads are frayed or matted, you should immediately ...

Some dogs show addiction-like behaviors toward toys.Researchers say the findings may explain intense toy motivation in ...

Rahul Bajaj  was born with a retinal disorder that affected his vision. This did not deter him from pursuing his passion of ...

HAVING ADHD can mean you’re easily distracted, forgetful, impulsive, or have high energy levels. On paper, these behaviours ...

Marketing researchers led by the University of South Florida examined five types of company-driven benefits like food, social, physical, mindfulness, and health options to find which best boosted the ...

Most older patients in a recent study had a ‘no complaints’ attitude to hospital food. But when it was unfamiliar, they were less likely to eat it.

Success isn’t a montage—it’s Kobe’s playbook: fundamentals, film, pressure reps, and love for the craft, repeated daily.

I RECENTLY sent my eldest daughter a postcard bearing the message "How beautiful it is to do nothing and then to rest afterwards." ...