You can turn off blue light on a Mac by enabling the Night Shift feature in your System Preferences.

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

Computer vision syndrome, aka digital eye strain, is one consequence of rising remote work and school. Learn the signs, plus tips to rest your eyes.

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in ...