According to Bella Hadid, seeking help is the best way to deal with mental health problems such as anxiety and depression.

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which occurred on Oct. 10.

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

The Veterans of Foreign Wars has partnered with a Florida-based beverage company to sell cannabis-infused cocktails to its ...

They were taught the five values - kindness, safety, resilience, bravery and individuality - to deal with emotions, anxiety and depression.