Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The first version of the Apple Watch, launched a decade ago, revolutionized the wearables market for fitness enthusiasts.

Today, on World Heart Day 2025, understanding the early signs of a heart attack has never been more critical. Chest pain is one of the most common reasons people rush to hospitals, but not all ...

There was a time pulses were checked the old-fashioned way; counting slowly two fingers on the wrist. Today, your wrists are actually give health advice with every step. Smartwatches have moved beyond ...

A normal resting heart rate ranges from 60 to 100 bpm. Sudden increases can be triggered by stress, dehydration, or stimulants, says a heart specialist. Have you ever experienced a sudden increase in ...

How will a change in interest rates affect my mortgage? Different interest rates and mortgage terms can change your monthly mortgage repayments and the amount you pay in interest. Use our mortgage ...

Evan Coleman is an Updates Editor on the Credit Cards and Travel Rewards team at Forbes Advisor, showcasing his interest in personal finance and love of travel. He has written for a variety of local ...

If you want to run faster, then you might need to slow down first. That's according to sports medicine physician Dr Morgan Busko at NewYork Presbyterian, who says runners should spend most of their ...

The average rate on a 30-year U.S. mortgage fell again this week, echoing a decline in long-term U.S. Treasury bond yields ahead of the Federal Reserve’s first rate cut this year. Suffolk County ...

The average rate on a 30-year U.S. mortgage fell again this week, echoing a decline in long-term U.S. Treasury bond yields ahead of the Federal Reserve’s first rate cut this year. The rate eased to ...

In a remarkable case, Dr. Tanuja Karande recounts treating a 12-year-old girl with severe cardiomyopathy whose heart function was at a critical 5%. Through innovative drug treatments and unwavering ...