Your daily protein fix doesn't have to be limited to just smoothies and meals. You can easily add protein to your morning ...
Just because you use boxed cake mix doesn't mean you have to feel ashamed. Instead, feel inspired by these ingredients that ...
Sunderland Echo on MSNOpinion

Shaping Up: How to beat the autumn slump

The colder weather has definitely arrived. The mornings are darker, the nights are drawing in, and it’s getting harder to get ...
Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.
Joy to the Food on MSN

cottage cheese and cauliflower soup

When you're short on time (and energy), you can whip up this cottage cheese and cauliflower soup that packs 36g of protein!
In a blender, combine guanciale fat, canola oil, apple cider vinegar, white wine vinegar, honey, garlic, shallot, and grainy ...
Considered the gold standard in water flossers by many, the Waterpik Aquarius is a compact countertop system that helps you ...
Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...
The Manila Times on MSN

Are you getting enough vitamin D?

Saving lives — this is the crucial role of vitamin D. Those with undiagnosed deficiencies of this vitamin may experience depression, seasonal affective disorder, or even schizophrenia. In addition, ...
We follow price trackers and Amazon's own data to identify actual steals — and these are some of the best. But they end soon!
Amazon’s Prime Big Deal Days sale event (or, as we like to call it, Fall Prime Day) ends today! There are more deals than you ...
The mentally ill 19-year-old accused of decapitating his mother’s boyfriend wanted to chop up his body, in part by using a blender, police sources said.