Eggs are the ultimate everyday food: portable, affordable, easy to cook and store, and packed with nutrients most Kenyans need more of. Yet Kenya's per capita egg supply is marginal. According to Food ...

For decades, eggs have been considered one of the healthiest breakfast choices worldwide. From athletes to health-conscious individuals, most people see eggs as a complete food packed with protein, ...

It’s moulting season on Dyer Island, and for the African Penguins, that means more than just a change of feathers. It’s a ...

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...

For the sake of kitchen science — and a nagging curiosity that wouldn't go away — a lab was created in the form of a ...

Plant-based powders, particularly those made with pea protein, were found to have the highest lead levels — and only a ...

Not everything at Aldi is a great buy, so let's talk about some of the best and worst things you can find at America's new ...

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a day Much ...

Climate change impact on child nutrition in India is creating a silent crisis, as extreme weather and food inflation ...

CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter ...