Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...

Bedtime stories and songs boost children's memory and brain power. Research shows these routines improve language skills and cognitive abilities. They activate brain areas for memory and reduce stress ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

I can’t deny that exercising enhances my focus, memory, and productivity the rest of the day and maybe the next day, too. Researchers have found that one year of moderate-intensity aerobic exercise ...