The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Dr. Kelly Starrett & Dr. Andrew Huberman give one simple practice on flexibility and practicing range. Trump’s Behavior Has ‘Awakened’ Americans: Reich Scientists Found 7,000-Year-Old Mummies in the ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

Geriatric physiotherapy is better than standard physiotherapy because it acknowledges that an older adult is likely managing multiple health conditions or comorbidities such as diabetes hypertension h ...

When it comes to exercise equipment, resistance bands are often the least talked about item on the market. This is probably because many people (runners included) simply don‘t know how to use them.

Pittsburgh police said a mother in the city’s East Hills neighborhood found a man passed out on the floor of her daughter’s room with his pants down.Police said they were called to the 500 block of ...

In a fruit fly, nerve cells that detect limb movement are silenced when the insect walks or grooms. This on-off switch may help the nervous system to shift between two states: one helps keep the body ...

GUADALUPE, AZ (AZFamily) — Deputies are searching for a suspect after a man was found shot to death in a Guadalupe neighborhood on Monday morning. The Maricopa County Sheriff’s Office says deputies ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

When Shoulder Replacement Surgery is the Best Option Surgery may be the right choice when pain and stiffness persist despite ...