EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Explore why reading remains the ultimate brain workout for kids, boosting intelligence, empathy, and focus while nurturing creativity and emotional resilience in a fast-paced digital world.

Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can ...

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, ...

In today's digital age, children are surrounded by screens and constant stimuli that challenge their ability to focus deeply ...

A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut back on ...

SCIENTISTS believe they have found a jab which can reverse Alzheimer’s disease in mice – which could soon be effective in ...

Moringa is highly praised as a dietary supplement used against malnutrition. Incorporating it into the daily regime in food, ...

Indulging in cheeseburgers, fries and other junk foods may do more than add inches to the waistline—they could also quickly impair memory. This is the warning of a new study by researchers from the ...

On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release ...

A French and Canadian team used a molecular switch to boost energy production from mitochondria inside brain cells, restoring memory in mice with dementia-like symptoms. The work links energy failure ...