Relationship compatibility takes more than comparing planets alone. That's where the descendant in astrology comes in.

Acupuncturists are all about pressure points for sleep. Here are the top eight points on your body to tap, according to Traditional Chinese Medicine.

If you experience lower back or hip pain, tightness in your iliacus muscles is to blame. Learn how to use the hip hook tool to release them.

We asked gynecologists what we should look for while panty shopping. Check out these 11 gynecologist-approved pairs.

Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

Experts explain the differences between CBD vs. hemp oil, the benefits of each, and how to keep yourself from confusing the two.

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat).

Experts explain everything you need to know about using a scalp massage brush for hair growth, from how they work to which ones to buy.

Have you ever noticed that caffeine keeps you up at night or makes you run to the bathroom? That's why I drink kombucha instead of coffee.

We’ve officially reached peak oat milk—so we asked a dietitian to rank the best options A registered dietitian ranks five of the most popular oat milk brands, based on how healthy he thinks ...

There are five main types of intimacy—and only one involves touch. Learn more about each type and why all are important in a relationships.