Relationship compatibility takes more than comparing planets alone. That's where the descendant in astrology comes in.

Curious to learn about your zodiac's ruling planet? An astrologer shares the significance of ruling planets.

An astrologer shares how to interpret your north node and south node, the first reflecting your destiny, and the second, your comfort zone.

Need proof that you don’t have to exercise for long periods of time in order to reap rewards? Experts weigh in on the benefits of 10 minutes of exercise.

Experts explain everything you need to know about using a scalp massage brush for hair growth, from how they work to which ones to buy.

There are many types of manipulation. Experts dug deep into the tactics, behaviors, and techniques manipulative people use to get their way.

9 Trainer-Approved Arm Exercises To Do While You’re Walking On your next hot girl walk, consider adding exercises for arms into the mix. Here, uncover the benefits of walking with weights. Photo ...

Cushioned socks are key for high-impact activities like running and hiking—here are the best ones to get your feet into.

Dr. Loren Fishman of Manhattan Physical Medicine and Rehabilitation explains what yoga butt is, how to prevent it and, and how to treat it.

Here, the ultimate guide to carotenoids. Learn what are carotenoids, exactly, what are the benefits, and what foods are rich in carotenoids.

Plank variations transform classic planks into even more challenging core-busters. Here, find the top 10 plank variations for spicing up your workouts.

Enhance flexibility and mobility with dynamic stretching. Try this routine for a head-to-toe stretch experience.