Rich in soluble fiber and plant-based protein, legumes help slow digestion and reduce cholesterol absorption, says Theran. Dr ...

Cholesterol is a fat-like substance found in every human body. It’s not inherently bad, but like anything in life, having too ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South ...

The good news is, there are several things you can do to lower your cholesterol, says Pankaj Lal, M.D., FACC, a cardiologist. Here are the top four steps cardiologists recommend taking when you find ...

High cholesterol affects heart health in more ways than one. While many factors contribute to the problem including genetics, ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

They found that eating two eggs a day – as part of a high cholesterol but low saturated fat diet – can reduce levels of LDL - ...

A new study from the University of South Australia challenges old beliefs. Eating up to two eggs daily might lower bad ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

Signs of high cholesterol and diabetes can show up in the eyes, said the ophthalmologist. Here are the early warning signs to know.