Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and ...
A US-based gastroenterologist explains why Malaika Arora’s viral jeera-ajwain morning drink helps reduce bloating, improve ...
Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...
The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...
Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
The morning frost outside and kids back in school remind us of the turning of the season.  Seeing more upper respiratory infections in our clinic is also a reminder of the time of year when we’re more ...
Cuban Catholic priest Alberto Reyes Pías has spoken out against the severe healthcare crisis plaguing Cuba, labeling the dire ...
POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...
A kiwi is a good idea at any time, but some studies suggest it is especially beneficial to enjoy the fruit in the evening.
From pakoras at chai time to street-side chaat, Indian snacks often come wrapped in nostalgia and spice. While they provide ...
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