You can enjoy the festivities without straining your digestive health by making a few mindful choices. Here are some smart tips.

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Read your Capricorn horoscope for October 16, 2025. Get insights into your love life, career, finances, and health for the ...

From ALS to Alzheimer's disease to cancer, diabetes and other serious conditions, UC Davis Health researchers are working on ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

“There’s currently no cure for Crohn’s disease. There are a variety of therapies but none that work for everyone. Your ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...