What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred ...

I fell in love with running. Then the Instagram ads started flooding in.

The tax situation in Virginia is another point in Charlottesville’s favor for retirees. Social Security benefits are not taxed at the state level, and there’s a generous deduction for other retirement ...

The research claimed one or two teaspoons of the vinegar daily may cause striking weight loss and metabolic improvements.