With this workout program, designed by Ashley Nicole, CPT, a personal trainer in her 40s for women in their 40s and beyond, you can make the next decade (s) your strongest yet. How to incorporate ...

Week 7 brings pivotal matchups for Southeast Missouri high school football, with top teams aiming for safe wins and playoff ...

Northwestern has a famed history of student activism and advocacy on campus. This year marks the 57th year since the Bursar’s ...

Last week on late night, Jimmy Kimmel visited the East Coast and spent some time with fellow host Stephen Colbert, as ...

When students apply to Virginia Tech, they select an intended major. The only thing standing between them and that major is ...

Misty Copeland, the first Black female principal dancer at American Ballet Theatre, may be the most famous American ballerina ...

Vimeo is a video-sharing platform geared to artists and creators that offers a host of subscription-based tools and features ...

The OPM director uses his weekly updates to detail efforts to replace paper applications, guide employees through the Online ...

Regpack reports that an efficient camp registration experience boosts enrollment, trust, and operational efficiency through streamlined processes.

Although Alabama is 4-1, the Crimson Tide bring a more battle-tested resume into Columbia, Mo. They’ve gone 4-0 straight up ...

The Advanced Technology Academy (ATA) recently celebrated 25 years of higher education and innovation as a multi-faceted and ...

Ronald Frick, who has served as CEO of the United Way of North Central Pennsylvania (UWNCPA) for the past eight years is ...