Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Feeling overwhelmed? Your imagination is a powerful tool. Discover 5 simple and effective visualization tricks to calm your ...

Every new season brings fresh opportunities and challenges for coaches, regardless of the sport or level of play. The weeks ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...

Incorporating sports psychology into training routines can be transformative. Goalies can learn to recognize their emotional responses to setbacks and implement coping mechanisms.

With thoughtfully designed at-home golf mats, you can train your brain as effectively as your body, preparing yourself to ...

GUWAHATI: More than two decades ago, Peter Rasmussen had disrupted the badminton world by reaching the pinnacle. The former ...

Roy Waugh is a vocalist, recording artist, motivational speaker, and bestselling author whose work bridges the realms of ...

Grooming Memory, an educational program created over 16 years of study to address the various problems many people face including forgetfulness, bad memory, stress at examination halls, and decline in ...

Bonsai workshop: 2 p.m., Asher Brewing, 4699 Nautilus Court S., Suite 104, Boulder. Learn the fundamental skills and ...