Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Every new season brings fresh opportunities and challenges for coaches, regardless of the sport or level of play. The weeks ...

Incorporating sports psychology into training routines can be transformative. Goalies can learn to recognize their emotional responses to setbacks and implement coping mechanisms.

GUWAHATI: More than two decades ago, Peter Rasmussen had disrupted the badminton world by reaching the pinnacle. The former ...

Roy Waugh is a vocalist, recording artist, motivational speaker, and bestselling author whose work bridges the realms of ...

Grooming Memory, an educational program created over 16 years of study to address the various problems many people face including forgetfulness, bad memory, stress at examination halls, and decline in ...

Bonsai workshop: 2 p.m., Asher Brewing, 4699 Nautilus Court S., Suite 104, Boulder. Learn the fundamental skills and ...

In a world that often feels like it’s moving at lightning speed, finding moments of stillness can seem impossible. But ...

Fast tech programs are those kinds of learning initiatives which are very much accelerated and designed to give the learners ...

I think what surprised me was how sneaky andropause was — it was hard to put my finger on why I didn’t feel like ...

When you’re a kid, bedtime feels like the ultimate enemy. You’ll try every trick in the book just to stay up a little longer.

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...