Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

You can get a high-intensity, low-impact workout with an elliptical machine that costs $1,000 or less The Sole E25 is one of the best budget ellipticals in our ratings. By Catherine Roberts If you’re ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were ...

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

An international research team has discovered a luminous galaxy hiding behind a quasar, revealing new insights into how galaxies can remain undetected even in well-studied regions of the cosmos.

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...