You can practice empathy by listening to others and trying to understand where they are coming from. Here's how empathy may improve your life.

Holding in farts, while occasionally necessary, can lead to uncomfortable digestive issues like bloating, cramping, and ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

The last month of preparation is not about learning something new for the first time; rather, it is about making the best use ...

Modern History with its studies of World War II and other international conflicts and cultures is often regarded as one of ...

In this episode of Investing Compass, Mark and Shani go through six life changing tips. Shani recently ran a financial ...

Cooking at home is one of the best ways to eat healthier, save money, and enjoy meals you actually like. But let's be honest, it can feel like a never-ending task when life is already packed with ...

What’s feeding your hunger? New research suggests that your motivation for eating that second slice of pizza could influence how well you respond to blockbuster GLP-1s like Ozempic and Wegovy. The ...

Researchers investigated why some people don’t respond as well to GLP-1 drugs and found that the reasons behind their overeating might play a role. reading time 3 minutes GLP-1 agonists—so-called ...

People with multiple tattoo sessions may have a lower risk of melanoma, but the reason for this is unclear. More studies are needed, and tattoos should not be seen as protection against melanoma.

What happens when you listen to speech at a different speed? Neuroscientists thought that your brain may turn up its processing speed as well. But it turns out that at least the auditory part of the ...