Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

You can use an elliptical machine for a full-body workout with low joint impact. Try walking or running on a treadmill for ...

Hydrow is adding a third model to its lineup of snazzy modern-day rowing machines, and this time it’s bringing along a dollop of AI. The Hydrow Arc sits on the same footprint as its former Pro machine ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

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If you are looking to take your rowing workouts to the next level, however, it’s time to meet the Hydrow Arc Rower. With innovative new features like the brand new HydroMetrics system and smart ...

If you’re looking for a way to get a great cardio workout without the impact of running, an elliptical machine might be an appealing option. They have a few potential advantages over treadmills. For ...

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Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...