What if you had a way to remind yourself how your brain felt on a good day last week—when you were calm, focused and making ...

These seven simple hobbies are quietly keeping Gen Xers mentally sharp, emotionally balanced, and more alive than ever.

When a loved one transitions into a memory care community, families often feel a mix of emotions. The truth is, while memory changes can alter how relationships look, they don’t take away the bond you ...

Moving to a new city feels like opening a blank page with no familiar lines to follow. Music often becomes the anchor that ...

When people lose their train of thought, they sometimes refer to it as having a "senior moment." But those moments are not so senior after all, and they actually have been rising sharply among young ...

When life gets hectic, it’s easy to feel mentally foggy, forgetting why you walked into a room, losing your train of thought, or struggling to focus on simple tasks. This “brain fog” isn’t a medical ...

A new study reports that people with musical training are better at locking attention onto the sounds that matter when multiple sounds occur at once. The work tracks brain activity while listeners ...

Musical people find it easier to focus their attention on the right sounds in noisy environments. Being able to focus on a conversation in a room full of noise is a complex task for the brain. In the ...

If you are searching for honest Gold Align reviews, you probably want to know if this cognitive enhancement supplement can improve your memory, focus, and overall clarity. With so many products ...

Creative expression can awaken human potential as we age. Creative aging — such as painting, creative writing, playing a musical instrument, dancing, singing, attending performances, or visiting ...