Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

How to use Focus Matrix, a simple but efficient tool for managing your tasks Your email has been sent Did you know that Dwight Eisenhower invented a strategy for being productive called the Eisenhower ...

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

The elliptical is the Ariana Grande of the workout machine world. Hear me out: It bodes well for ponytail flips, it seems innocent but once you take a closer look you’ll quickly realize it’s more ...

The elliptical was initially heralded as a no-impact calorie torcher. Somewhere along the line, though, it lost some love. For one thing, moving on those track-sliding pedals isn't "functional"—it's ...