It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

Tim Curry revealed in his new memoir "Vagabond" that he underwent emergency brain surgery after suffering a stroke in 2012, ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

If you’re looking to change your body shape, we’ve got you covered. Here, Laura Hoggins, a personal trainer and author, takes ...

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...

Amazon’s Prime Big Deal Days 2025 sale just kicked off. Shoppers can save on Apple AirPods, Dyson vacuums, Ugg boots, Coach ...

Pfeiffer is offering chair tap classes at two locations, at Bridgewater Retirement Community for residents, and also at her ...

These are the exercises recommended by Mayo Clinic experts to help seniors improve stability, prevent falls, and feel more confident daily.

The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

View post: Researchers Say Eating This 1 Food Helped a Person Live to 117 View post: This 'Stunning' Waterproof Weekend Bag Is 60% Off at Nordstrom Rack, and It's an Airport 'Eye-Catcher' Learn the ...