Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

SOLE Fitness has upgraded the SOLE E35 - a low-impact elliptical machine designed for home use. The equipment offers a joint-friendly, full-body workout for fitness beginners, featuring user-friendly ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes we recommend ahead of Prime Day in October. When you purchase through links on our ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.